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What is Graduated Exposure Therapy?

Graduated exposure therapy is the process of gradually and methodically increasing a persons exposure to more and more aspects of what it is they fear. This method of therapy is used to build up a persons resilience and reinforce the lack of dire consequences they are imagining.

Therapy Session
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How we can help

Our practitioners are well versed in both recognising the need for and implementing graduated exposure therapy in the right circumstances. This is not a therapy process that will work for everyone, but often cases of social anxiety and phobias can be addressed and improved upon when provided a safe and gradual space with an experienced supporter.

To enquire about graduated exposure therapy for your child please submit an enquiry form here.

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